IN CRISIS? Call Here 24/7 at 1-844-HERE-247 (437-3247) or TTY 1-877-688-5501
WHAT DID YOU DO FOR SELF-CARE TODAY??












Personalized responses by some of the participants:
"I like to draw/paint and I also enjoy taking out the trash, because other than that I don't go outside".
"Trying something out of my comfort zone".
"I liked to talk with my friends as much as I can through online since I cannot meet them in person during covid-19. My friends have made me feel a lot more happier".

WINNERS OF OUR SELF-CARE CHALLENGE!!
Congratulations to @lily_baker_26 and @sumanagupta for winning the prize draw!
A big thank you to everyone who participated. Self-care is not negotiable. We all need to take time
and put effort into taking care of ourselves each and every day. Try to do something right now to
rest, recharge, and engage in something you love!
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YouthTALK presents a social media challenge to raise awareness for our SELF-CARE!
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We are a group of youth passionate about spreading awareness and reducing stigma. This challenge required you to take a picture of/ screenshot this template, post it on your Facebook or Instagram story or page and circle the boxes that apply to you.
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To have been qualified to be entered in the draw to win a gift card-you must have:
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-posted to your story or page
-tagged 3 friends
-tagged @youthtalkgwd
-used the hashtag #youthtalkcares