Session 6: You Matter - WEDNESDAY JUNE 23, 2021 @ 7:00 - 8:30 PM
Description: You are the most important person in your life, and you need to make sure you are taking care of yourself. Self-care is about taking care of your mind and body so you feel less stress, more joy, and improved well-being. YouthTALK members will lead an interactive and engaging session about self-care and coping, why it is important, and ways you can incorporate it into your daily life. Make Your(self)-care a priority!