Session 6: You Matter - WEDNESDAY JUNE 23, 2021 @ 7:00 - 8:30 PM
Description: You are the most important person in your life, and you need to make sure you are taking care of yourself. Self-care is about taking care of your mind and body so you feel less stress, more joy, and improved well-being. YouthTALK members will lead an interactive and engaging session about self-care and coping, why it is important, and ways you can incorporate it into your daily life. Make Your(self)-care a priority!
Session 1: Building Strong Connections - Thursday Jan 28, 2021 @ 5:00-6:15 PM
Session 2: Let's Talk Physical - Friday Feb 26, 2021 @ 4:30-5:45 PM
Session 3: Happiness and You - Wednesday Mar 24, 2021 @ 4:30-6:00 PM